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Cardiovascular Nutrition

22
Feb
Low-Sodium Lentil Soup Recipe for Cardiac Recovery

Low-Sodium Lentil Soup Recipe for Cardiac Recovery

A warming, fiber-packed lentil soup that is completely DASH-compliant. Easy to prep, freezer-friendly, and perfect for cardiac recovery.
1 min read
21
Feb
Heart Attack Recovery: Why Setbacks Happen & How to Heal

Heart Attack Recovery: Why Setbacks Happen & How to Heal

Discover the neuroscience behind why cardiac setbacks happen. Learn how your brain resists change, 4 common triggers, and how to get back on track after a heart attack.
3 min read

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